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DiscussionAnyone else gone gluten and dairy free to help improve symptoms
Autoimmune Diseases | Last Active: Jul 16 10:56pm | Replies (136)Comment receiving replies
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There is essentially one major AIP-- I found Sarah Ballantyne, PhD's book to be extraordinarily helpful the first year. If I were cooking only for myself, I'd use her adjunct cookbook more, too, but I have a picky, traditional American diet husband