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DiscussionAnyone else gone gluten and dairy free to help improve symptoms
Autoimmune Diseases | Last Active: Oct 22, 2022 | Replies (98)Comment receiving replies
Replies to "Thank you so much, i very much appreciate the information! I definitely need to find a..."
There is essentially one major AIP-- I found Sarah Ballantyne, PhD's book to be extraordinarily helpful the first year. If I were cooking only for myself, I'd use her adjunct cookbook more, too, but I have a picky, traditional American diet husband