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DiscussionAnyone else experience Weight Gain with long COVID?
Post-COVID Recovery & COVID-19 | Last Active: Sep 21 8:51am | Replies (400)Comment receiving replies
Replies to "Thank you for taking the time to make suggestions for me. I have tried about every..."
I would suggest looking at complex carbohydrates, like sugars and starches, for elimination. Also, another big inflammation problem is seed oils, such as canola, margarine, flaxseed, sunflower seed, etc. You might consider going keto, or at least low-carb, for a while to see if that works.
I've read a couple of studies on this. Basically, if you were prone to metabolic disease before COVID, it will activate it. Unfortunately, I'm not a medical professional (nor do I play one on TV), so I can't really interpret the science as much as a doctor can.
I wish you all the very best! You sound well-informed and very caring. I hope you get the answers you need.