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High CAC Score and Current Status

Heart & Blood Health | Last Active: Nov 19 4:06pm | Replies (70)

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@whineboy

neirbookeik1, you say "there is no way to raise HDL", but my experience is to the contrary. I'm a long time statin user whose HDL was in the 40s for 25 years. In 2019, I adopted a low carb diet and my HDL has consistently been in the mid-to-high 70's. No added drugs, just lifestyle changes. My understanding is that HDL increases with fat consumption.
My CAC is 1100+, so I have some idea of what you might be feeling.
Good luck.

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Replies to "neirbookeik1, you say "there is no way to raise HDL", but my experience is to the..."

Hey Whineboy Thanks Thats great news. Truth is I like the higher fat diet but was worried I was doing the wrong thing. I love cheese and milk with cereal. When I got the bad news my thoughts were " Damn there goes the butter". I will be discussing everything with the cardiologist on Monday.