Replies to I learned this technique from my therapist as a way to better regulate emotions

Newsfeed Post

Comment receiving replies

@tim1028

I learned this technique from my therapist as a way to better regulate emotions

Replies to "I learned this technique from my therapist as a way to better regulate emotions"

heidiruth | @heidiruth | Mar 19, 2023

What technique? I missed it in scrolling through the Comments.