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DiscussionAnyone else experience Weight Gain with long COVID?
Post-COVID Recovery & COVID-19 | Last Active: Sep 21 8:51am | Replies (400)Comment receiving replies
Replies to "Yes. Husband and I both had COVID in late May. We were both on Paxlovid. He..."
Me, too - 10 lbs. I eat Activa, a few walnuts, sprinkling of cinnamon & flaxseed topped with blueberries and half a banana for breakfast. Beans, carrots, a few wheat thins and 1/2 cup of cottage cheese or a protein shake for lunch (sometimes have a square of 98% dark chocolate). Dinner is salad, veggies, and chicken, salmon, mahi, turkey (small portions of meat). Drink a minimum of 8 glasses of water a day. Occasionally, I go off this routine for special occasions. However, like you I can't exercise the way I formerly did. SOB What's this all about - my weight is abdominal, too, and I'm constipated lots. Pre-Covid, I had the opposite problem. Ugh!!