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Total Knee Repair Revision: A Success Story

Joint Replacements | Last Active: Jun 6 5:44am | Replies (117)
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@heyjoe415

Very useful ezas, thank you.

I'm about three months removed from my last TKR. The Dr. said I can do just about anything except running or any impact exercises. I'm going to start HIIT sessions on the bike at the gym, and restart hot yoga for stretching and strength, being watchful of poses that stress the knee.

Really glad I did the TKRs. Just turned 68, and the surgeries were life changing.

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Replies to "Very useful ezas, thank you. I'm about three months removed from my last TKR. The Dr...."
ezas123 | @ezas123 | Oct 7, 2022

I hear you Joe … I am not grateful yet lol I hope some day … you are doing some great workouts very intense …. Hot yoga my daughter does that is something I like to try …..

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