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@loyal

I am 77. I have had restless legs since I was a freshman in college. A doctor had me put lotion or vaseline on my calves and tightly wrap my calves with saran plastic wrap. The pressure helps. I also have to stretch my calves a lot. My restless legs are worse if I sit too much. So with this PMR my restless legs have been terrible. Both the wrap and stretching and less caffeine help. A few years ago one of my college roommates asked if I still wrapped my legs with saran wrap and the answer was "Yes"!

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Replies to "I am 77. I have had restless legs since I was a freshman in college. A..."

Very interesting approach. Much better, I think than the drugs that encourage OCD. Lately, if I have to stop my Low Dose Naltrexone for a period, (usually for a procedure involving sedation) I get leg pain and then restlessness at night. It goes away when I start up my LDN again.

Hello, Loyal. I, too, suffer from RLS and it is a real curse! I'll try that wrapping method. I think pressure socks would help, too, but they are so hard to get on, especially if you have the pain and stiffness of PMR. Thanks for sharing.