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Anyone else gone gluten and dairy free to help improve symptoms

Autoimmune Diseases | Last Active: Oct 22, 2022 | Replies (98)
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@eileenb1022

Thank you and your post did help. I'm glad cutting gluten out has helped you. I just started yesterday. I'm hoping it helps me. It surely couldn't hurt. I wasn't eating well at all prior to getting sick. I think this is a way of life I need to do. I also see a naturopath dr next week and I'm curious what he will say and how he will help me. Good luck to you too. Best wishes ❤

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Replies to "Thank you and your post did help. I'm glad cutting gluten out has helped you. I..."
susan159 | @susan159 | Oct 2, 2022

I'm glad it helped. I really hope it works for you like it did for me. There is a FB group: traderjoesglutenfree that has really brought some good tasting gluten free options to my attention. I'm also OK with "gluten friendly" because Celiac isn't my problem. A lot of restaurants have gluten friendly options which just means the food does not contain gluten but it may have come into contact with gluten because it was cooked in the same oven/kitchen as things containing gluten. I especially see it with pizza. ie They may make a gluten free crust but they bake it in the same oven with the tradition dough pizzas. Good health to you!!!

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