← Return to Post COVID: Anyone experiencing internal vibrations?

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@vash

I also have these vibrations full body and it's unsettling. Anything helped u?

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Replies to "I also have these vibrations full body and it's unsettling. Anything helped u?"

I wish I had a miracle cure for you but I don't. I think the key is to do whatever it takes to calm your Autonomic Nervous System down and strengthen and detox the rest of your system. I drink electrolytes daily - I put powdered ones in my water. That has been a huge help overall. When things were bad, I would put a mask on at night and listen to TV so as to take away all the other stimuli. Yoga breathing. Earthing helps me a lot - walking barefoot on the grass or lying on the grass for 20 minutes. Please look it up - then I won't sound so crazy. LOL. When I felt like the world was shaking or I was revving up - I would jump around, dance, scream, sing - all these things to distract my ANS from over working. My functional med doctor has me on fresh squeezed celery juice 20 min before eating in the AM. Tons of dark berries - blueberries, blackberries, grapes - the darker the better. Lipsomal Glutathione. Resveratol, Tumeric, Vitamin D, A, K combo. Magnesium at night. Also look up ways to support your vagal nerve. Again - then I won't sound like a California Hippie! 🙂 I'm now 10 months post booster - things are better but not normal. Learning to live with chronic issues because I don't want to miss out on more of my life. I wish you all the best. I know it's an awful feeling.