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@bdurel

I've tried ear plugs but that makes the sound coming from inside worse

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Replies to "I've tried ear plugs but that makes the sound coming from inside worse"

That was my concern. I’m going to try safety ear muffs next time. Be read recommendations elsewhere to choose ones with a good seal but deep ear wells which helps reduce the occlusive effect. I haven’t needed any dental drilling yet and that’s my biggest concern.

You need ear plugs that conform to the shape of your ear canal when your mouth is open. I use the foam ones