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Consultation for sensorineural hearing loss
Hearing Loss | Last Active: Jan 31 10:20pm | Replies (30)Comment receiving replies
Yes, the doctor told me that the tinnitus is caused by the loss of the high-pitched part of hearing
It is because my hearing does not affect daily communication at present, so the doctor does not recommend matching hearing aids.
It is suggested that I try to forget about it and let me spend some time in my life, such as traveling, sports and listening to music.
During my school days, there was no pressure
Recently, because the volume of tinnitus has increased, I have some anxiety, and I don't know how to deal with it.
This is what worries me
I would like to ask how can I improve my sleep?
How to try to relieve anxiety?
Replies to "Yes, the doctor told me that the tinnitus is caused by the loss of the high-pitched..."
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It sounds like you have only seen or have had access to one doctor. Are there other doctors you might consult? I understand it is different in your country than it is in the USA.
Hearing aids are often fit to high frequency hearing loss.
Are you familiar with stress management? Breathing exercises? They can be very helpful in managing the anxiety you say you have.
There is a great deal of information on a technique called 'Benson's Breathing Relaxation' ' as it relates to sleep, anxiety, pain relief, etc. Perhaps you can find information on that technique. Google has a great deal, but it's too much to provide a link that makes sense for you.