We are sure that many things are different in your part of the world.

You say that your doctors told you that the tinnitus was a result of hearing loss.

You also say that they told you that you didn't need hearing aids. If at all possible, I encourage you to find someone who will provide you with the chance to try hearing aids. They may help mask your tinnitus.

Tinnitus is caused by so many things. Stress may be one of them. If you are agitated, frustrated and terribly bothered by this to the point of being depressed, you are also stressed. Ironically tinnitus can cause stress just as stress can cause tinnitus.

I'm sorry you cannot view the video. Another resource that might help you is the website of The Hearing Health Foundation. http://www.hhf.org They are doing quite a bit of research on tinnitus. Their magazine, which is available online or by subscription is worth looking at. The most recent magazine; Summer 2022, has an article about tinnitus.

http://www.hhf.org https://hearinghealthfoundation.org/tinnitus-resources