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Post COVID Brain Fog: The Consistent Mystery Nov 5 1:17pm | By Greg Vanichkachorn (@drvan)
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To denglish19
Thank you so much for your advice.
I have a B-complex but I see you recommend a single supplement.
What strength would you recommend?

I am glad that you have benefitted from this and greatly appreciate you sharing it with others.
I wish you continued benefits and good health.
Thank you.

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Replies to "To denglish19 Thank you so much for your advice. I have a B-complex but I see..."
denglish19 | @denglish19 | Sep 26, 2022

Yes, absolutely. The single supplement, stronger dose is needed. I took 500mg 2-3x per day (must be niacinamide form), but I am a grown adult weighing 145 pounds. I believe, with B vitamins, your body will take what it needs and the rest will be removed in the urine, since B vitamins are water soluble. Thank you! And I wish you all the best as well.

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