Hi there @fisbo. Ugh, I'm sorry you're having pins and needles and pain in your feet. Agreed, it is difficult to get used to.

Outside of meds and diet, have you explored using self-help tools like diaphragmatic breathing, stretching or meditation? Having heightened symptoms, and managing the acompanying emotional distress of life changes is stressful. How do you relieve stress? Do you have any hobbies or helpful distractions?