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DiscussionPiriformis Syndrome: How were you diagnosed and what helps?
Spine Health | Last Active: Sep 16 1:15am | Replies (50)Comment receiving replies
Replies to "Thanks for all this Sue. I have done massive extensive research on piriformis syndrome. I can’t..."
Hi! I've had Piriformis Muscle problems for quite a few years. When it first came on I had many massages & that helped but only temporarily. I've also had steroid injections that last a little while. You're right, you cannot do stretches for this, it only makes it worse. When it flares up I try to massage it myself using arnica cream or Motrin Gel (asprin). When it gets real bad I push on it ( i use something that has a small ball on the end) it does hurt but
then it feels good too.
That usually settles it down some. Then I also have pain going down the outer side of my leg. I always thought it was my IT band but it could very well be my hip especially since I have osteoporosis.
Another thing I do to help with the pain with both of these is a heating pad.
I was using UMARY supplement . One pill would last me six weeks. The FDA took it of the market because it had too many side effects & it had 2 ingredients they didn't like. What pill doesn't have side effects? PT made mine worse. I'm panicking when I run out of Umary. The Government is selling it for $250. 00 for 2 bottles. Not right.
Please note: Umary is not for sale by the US government. It contains diclofenac and omeprazole, which are not listed on the product label and can cause serious side effects and/or adverse medication interactions.
From the FDA [6-14-2024]
"The Food and Drug Administration is advising consumers not to purchase or use Umary, a product promoted and sold for pain on various websites and possibly in some retail stores.
FDA laboratory analysis confirmed that Umary contains diclofenac and omeprazole, which are not listed on the product label."
Read more here:
- Umary contains hidden drug ingredients https://www.fda.gov/drugs/medication-health-fraud/umary-contains-hidden-drug-ingredients