← Return to Piriformis Syndrome: How were you diagnosed and what helps?

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Thanks for all this Sue. I have done massive extensive research on piriformis syndrome. I can’t walk; in a wheelchair and sleep in a recliner. I’ve been through PT and then was told that was the worse thing I could have done; the piriformis should not be stretched; it just causes more pain, PT never relieved me of any pain, I’ve also done numerous injections; none of which helped the pain for more than 2 days. That’s what the piriformis syndrome is, but in reverse of how you stated; the sciatica nerve actually presses on the piriformis muscle. The doctor did show me the X-ray and the MRI and it’s not that I don’t agree that I could have a bad hip, but no one is looking or has the ability (right equipment-which is “diagnostic ultrasound”) to focus on what I need to know. I’m on a FB forum for piriformis syndrome and have gained a lot of knowledge about this muscle from that page. There are only 5/6 doctors in the US that have experience in removing it, and they don’t take my insurance. If a “release” is needed, I think Mayo may do that which is what I’m trying to find out. Yes I’ve been to 2 ortho’s. I’m not a bit reluctant to undergo surgery again, I just want it to be 100% the right surgery.

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Replies to "Thanks for all this Sue. I have done massive extensive research on piriformis syndrome. I can’t..."

I was using UMARY supplement . One pill would last me six weeks. The FDA took it of the market because it had too many side effects & it had 2 ingredients they didn't like. What pill doesn't have side effects? PT made mine worse. I'm panicking when I run out of Umary. The Government is selling it for $250. 00 for 2 bottles. Not right.

Editor's Note:
Please note: Umary is not for sale by the US government. It contains diclofenac and omeprazole, which are not listed on the product label and can cause serious side effects and/or adverse medication interactions.

From the FDA [6-14-2024]
"The Food and Drug Administration is advising consumers not to purchase or use Umary, a product promoted and sold for pain on various websites and possibly in some retail stores.
FDA laboratory analysis confirmed that Umary contains diclofenac and omeprazole, which are not listed on the product label."

Read more here:
- Umary contains hidden drug ingredients https://www.fda.gov/drugs/medication-health-fraud/umary-contains-hidden-drug-ingredients

Hi! I've had Piriformis Muscle problems for quite a few years. When it first came on I had many massages & that helped but only temporarily. I've also had steroid injections that last a little while. You're right, you cannot do stretches for this, it only makes it worse. When it flares up I try to massage it myself using arnica cream or Motrin Gel (asprin). When it gets real bad I push on it ( i use something that has a small ball on the end) it does hurt but
then it feels good too.
That usually settles it down some. Then I also have pain going down the outer side of my leg. I always thought it was my IT band but it could very well be my hip especially since I have osteoporosis.
Another thing I do to help with the pain with both of these is a heating pad.