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@ellenshe

I have very mild version of this. It feels like I'm nervous or scared when I'm not. I sometimes can feel my heart pounding. My legs shake (internally) which makes walking and balance challenging.
I was diagnosed with orthostatic tremor- evidently rare. I also have essential tremors which are worse when I am under any stress. I have been prescribed many drugs including gabapentin and inderal. I cannot tolerate the side effects of most meds. Gaba at a VERY low dose has helped a bit. What helps is vigorous exercise- walking and stationary bike and meditation. I'm curious if anyone else suffers from these tremors and what helps them. Thank you

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Replies to "I have very mild version of this. It feels like I'm nervous or scared when I'm..."

Hello ellenshe,
Hope your doing much better, I know how difficult and frustrating it must be everyday going through this.
Keep positive and keep pushing.
Did the inderal help at all?
I know you said that low dosage of gabapentin is helping you. Is the gabapentin side effects tolerable?
Also I know you said heavy exercise helps you manage but after working out does the tremors come back more severe ? Also did you ever do a iron test ?
I'm currently of my meds an I recently did an iron test an it came back low and my physician said it can mimic and add to essential tremors.