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What exercises help recovery & strength after hip replacement?

Joint Replacements | Last Active: Sep 20, 2022 | Replies (71)

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@heyjoe415

That sounds good Cindi. It's hard to remember all the exercises they have you do. so when you need to do them on your own, it's good to have the printed instructions.

Stick with it and it will get better! Joe

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Replies to "That sounds good Cindi. It's hard to remember all the exercises they have you do. so..."

JK | @contentandwell | Sep 17, 2022

@heyjoe415
Bob & Brad are two physical therapists on Youtube who do a lot of helpful exercises. I think they talk too much but their exercises can be helpful. Here's a YouTube video about exercises after hip replacement:
https://www.youtube.com/watch?v=llpkxKPrxE4
JK

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