Hi @dcdulaney92, Welcome to Connect. Great questions and there a lot of different members in this discussion who can relate to your symptoms and hopefully shared what has helped them.
You will notice that we moved your post into an existing discussion on SFN here so that you can read through what others have shared by clicking on the link below.

-- What helps the symptoms of Small Fiber Neuropathy?:
https://connect.mayoclinic.org/discussion/tingling-from-small-fiber-neurapathy/
You might also find these related discussions helpful:
-- Small Fiber Neuropathy: What helps?:
https://connect.mayoclinic.org/discussion/small-fiber-neuropathy/
-- Small Fiber Neuropathy burning?
https://connect.mayoclinic.org/discussion/small-fiber-neuropathy-burning/
-- Member Neuropathy Journey Stories: What's Yours?: https://connect.mayoclinic.org/discussion/member-neuoropathy-journey-stories-whats-yours/

@katec @cshallow @jimhd and others may have thoughts on the burning pain of SFN. Have you started any treatments for your neuropathy?