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@viatroy7

Check out Bob and Brad on YouTube. They go thru a series of post-surgical exercises for after hip replacement.

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Replies to "Check out Bob and Brad on YouTube. They go thru a series of post-surgical exercises for..."

Yes their website and teaching are awesome helped me greatly after 3 failed fusions last one took but I was in a lot pain .they are on YouTube .
Beat PT out there for the masses to learn do exercises that work
I walk a lot too helps a lot too , But lately it’s been hard in this heat in Fl
Hopefully soon back to the trails