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DiscussionPost Traumatic Stress Disorder & Severe Anxiety...
Mental Health | Last Active: Jan 1 10:58pm | Replies (135)Comment receiving replies
Replies to "running helps me. a good workout"
Just a little walk is good until you feel like doing more Hugs x0
I am trying to be more active.. plus weight gain
Exercise is wonderful if you have the drive the push yourself. I am lacking in this at this time.
Rox