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Post Traumatic Stress Disorder & Severe Anxiety...

Mental Health | Last Active: Jan 1, 2024 | Replies (135)

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Mindfulness Guided Meditation..
http://www.youtube.com/watch

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Replies to "Mindfulness Guided Meditation.. http://www.youtube.com/watch?v=2RvtDFfLFIk&feature=related"

i like

Thanks, I have loads of Mindfulness and Tao but I cannot focus yet.

It can be soothing when we are stressed out...