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DiscussionHave spondylosis & degenerative arthritis of spine. What helps?
Spine Health | Last Active: Dec 17, 2025 | Replies (20)Comment receiving replies
Replies to "I was in a rehab for 10 days after surgery where they pushed me too hard...3..."
@bazzinga1234 I have that in both sides of my groin. More so on my left side now since my doctor tried a nerve block. Nerve block took away 1 of the shooting pain that went down my right leg to my 2nd and 3rd toe. Every so often, probably after a full day of activities, I get to deal with 2 days of extreme pain in my lower back and my neck in which I'm sure the neck is the one that gives me the extreme migraines. I get that knife pain in my groin and upper thigh during this time making it difficult to even walk. After fighting all day with ice packs and heat packs I then turn to using my prescribed pain meds which just knocks the edge off but it's still there. I've been sensitive to medications most of my life and more so now, sedatives is hard for me to wake from so no surgery. Because of this issue it is recommended to just maintain my pain levels.
Hopefully the shot will give you relief as it did nothing for me.
Connect

https://k-laserusa.com/
I'm doing K-Laser for some bulging discs....seems to be
helping some
Doug