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DiscussionHow can I prepare for open heart recovery at home?
Heart & Blood Health | Last Active: Jan 21, 2023 | Replies (11)Comment receiving replies
Replies to "Hi and Welcome to Connect, I also had open heart surgery for my heart transplant so..."
Thanks so much.. that is great info...
I'm in relatively good shape and spend an hour at the gym ~2x week walking on the treadmill and using weight and resistance machines for the upper body exercises. At work, my pedometer registers more than 8K steps daily..
Yes, climbing stairs will be a challenge, so I'll focus on building leg strength now because I'll most likely be in the hospital for 2 weeks. PT and OT therapy will be helping me during those 2 weeks.