I, too, have been diagnosed with Gastroparesis. I am struggling to figure out my diet. I am wondering if you would be willing to share with me what you eat and how often you eat. It is really a strange diet to try to get used too.
For my constipation my doctor said I should use a capful of Miralax every morning with my coffee. It has worked very well for me and is easy to take with my coffee. I would also be happy to answer any questions you might have of me. Thanks for sharing your experience with this disease.