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DiscussionWhat's outside of your picture window today?
Just Want to Talk | Last Active: Dec 8 2:18pm | Replies (2400)Comment receiving replies
Replies to "@kilh I never even thought about the middle section of the country! You sure make it..."
JK, hi the start of another week. 1.5 miles at one time, I have never done that my legs would never get me home. This is probably something I should be doing for my heart. I have not been able to start cardio rehab yet but hopefully, through Mercy Virtual, I get to talk to a PT for some home exercises. A dietician for some advice on what to eat to help build muscle and maybe gain some weight and more get up and go. What do you do for exercise at home?
Looking out the car window on the way home this morning, I saw a flock of geese flying south. This seems early, the first day of Fall has not arrived yet. They sure are pretty to watch their flight. KLH