I was diagnosed with Gastroparesis about 2 years ago.
I have stuck to a diet given to me by a dietitian.
Gastroparesis is not a static disease so sometimes what I eat puts me in bed for a few days and then I can eat the very same foods and feel great!
I lost 30 pound in 2019 and have only gained 4 pounds back.
My constipation is not bad since I began using this formula before bed. 2 tablespoons.
I cup oat brand
1 cup applesauce
3/4 cup prune juice.
I mix in a Tupperware bowl and keep refrigerated and take 2 tbsp before bed along with a small amount of Milk of Magnesium Saline.
Although I have bowel movements somedays I cramp all day.
I eat no raw veggies or fruits, no meat other than boiled, baked or grilled chicken or fish ( no skin ever)! However sometimes I still cramp all day!!!
I am looking into a procedure where the pyloric valve is widened to let foods pass easier.
We will see if this works. I get lots of exercise except on sick days.