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← Return to Trigeminal Neuralgia*
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Brain & Nervous System | Last Active: Sep 18 11:18am | Replies (317)
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@annco2709 a week can feel like an eternity when you have anxiety about a situation, so I empathize with you. During this week, I would challenge you to give yourself loads of grace and focus on self-care to at least address your mental health while you wait for answers on your physical health.
What seems to work best for you for self care? Do you walk? Do you like meeting friends for coffee?
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I do walk daily. I have a great family, but I think they feel I'm being crazy with my thoughts. I do realize how rare ALS is but I still can't shake the fear that this isn't just trigeminal neuralgia. I appreciate you thoughts!