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PMR: Pain moving around your body

Polymyalgia Rheumatica (PMR) | Last Active: Sep 24, 2022 | Replies (40)
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@theref

Hey Sharon - you're so right about moving and exercising. As the old saying goes "move it or lose it"!! I'm certainly a firm believer in that and find it really helps, not just with mobility but with mental health and wellbeing. Stay strong Sharon - you'll smash through this!!

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Replies to "Hey Sharon - you're so right about moving and exercising. As the old saying goes "move..."
paelwell | @paelwell | Sep 9, 2022

When I exercise more than a very minimal amount, my pain increases a good deal for several days. I haven't found a solution for this.

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