I also have sensorimotor PN and last night when discussing it with dear friend as my “new normal”. I also take a “pause” whenever I go from sitting to standing. I must be careful when leaning forward as my vertigo is apt to “sound off” and I can go nose/head first to the ground.
I’m in PT primarily to strengthen my muscles and core to helpfully engage should I start listing one way or the other before my brain picks up on it. That has been most helpful.
Yes, new normal IS what it IS. Just a different kind of day in “paradise”. Blessings to all in this new season.