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GI pain: What non-medication ideas help?

Chronic Pain | Last Active: Sep 6, 2022 | Replies (12)

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@ken82

The first thing people with GI problems should do is eat less.. chew food better.. slow down.. looking for a magic pill before disciplining yourself is getting the cart before the horse.

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Replies to "The first thing people with GI problems should do is eat less.. chew food better.. slow..."

And also huge help to switch to a plant based diet (produce straight from the earth). Organic as much as possible.