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Anxiety during sleep: It wakes me every AM from sleep.

Depression & Anxiety | Last Active: Nov 18, 2024 | Replies (149)
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Profile picture for marjou @marjou

@johneckenrode11 Have you tried Melatonin? I take either 1 mg or 3 mg but in larger dosages it causes horrific nightmares. Good luck.

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Replies to "@johneckenrode11 Have you tried Melatonin? I take either 1 mg or 3 mg but in larger..."
johneckenrode11 | @johneckenrode11 | Sep 6, 2022

Thanks Marjou, I've found Melatonin helpful in the past and have been using it recently but it is not as effective with this bout of restless sleeping. Maybe I should try another brand.

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