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Anxiety in sleep

Depression & Anxiety | Last Active: Sep 9, 2022 | Replies (16)

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@marjou

@johneckenrode11 Have you tried Melatonin? I take either 1 mg or 3 mg but in larger dosages it causes horrific nightmares. Good luck.

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Replies to "@johneckenrode11 Have you tried Melatonin? I take either 1 mg or 3 mg but in larger..."

Thanks Marjou, I've found Melatonin helpful in the past and have been using it recently but it is not as effective with this bout of restless sleeping. Maybe I should try another brand.