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Living with epilepsy - Introduce yourself & meet others

Epilepsy & Seizures | Last Active: Jun 29, 2023 | Replies (462)
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@santosha

Hi @heal33
Sorry for not replying before. It seems Jasmine from Nutrition & Santé (the French company I have told you about) is not present in the United States. But for sure, you have other good gluten-free brands in your country. I see that Schär, another brand I buy much, is sold in the US at Walmart. Their gluten-free products are excellent. They also have cookies. Give it a try!
You said you also have read Brave New Medicine from Dr. Cynthia Li and that you have tried some things she has suggested. What have you tried? Would you mind sharing?
After this book, I read "The End of Alzheimer's by Dr. Dale Bredesen as my mother has this disease. He also defends a gluten-free diet for Alzheimer's patients.
Have a nice weekend!
Santosha

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Replies to "Hi @heal33 Sorry for not replying before. It seems Jasmine from Nutrition & Santé (the French..."
heal33 | @heal33 | Sep 3, 2022

Santosha,
Guess I should look it over for more suggestions. As I mentioned she talked about the vagus nerve as one suggestion including gargling. I chew gum, hum and sometimes sing (when no one is around) which stimulate. You can also try a cold shower but don't know about that. I've heard you only have to splash water on your face (cold water). She mentions meditation which I have never really gotten much out of but don't know how to do it the right way. I think I should cut down on use of the computer as I am probably sensing the flashing light from it same as you would be a television. I think it is called photosensitive epilepsy which is not common.
Breathing is also part of the meditation which is important. Buteyko breathing may help.

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