@nedradenise are you having pain all the time or just when you have flares? Many of us have varying levels of pain or pangs often. Is the pain bearable or horrible, and how often? Some people find that heating pads or soaking in warm baths helps. When I have flares I certainly do not feel like going out. Shortness of breath is not uncommon because it is typically a reaction to doing too much. I space out my cleaning throughout the week: dust one day, sweep one day, mop one day, etc. Decreasing stress is a game changer! What things in your life do you feel are stressful? Attacking one at a time would be critical.