Goodness I feel like I shouldn’t complain with the injuries you have.:)

Thank you so much. That’s exactly what I was looking for. On one of the first posts the moderator suggested mayo fascial therapy so I’ve booked an appt. A massage also sounds like great advice for my legs. I’m embarrassed I hadn’t even thought of that. I’m not sure if I’m going to be a yoga person or not but I will probably give that a try as well. Thank you so much. I have not had much luck with doctors offering great advice so I certainly appreciate all your tips.