It does take time, and it's different for everyone, and different things work for some, but not others. There was a post here a while back about making a tea from coriander seeds. I looked it up and it can work for inflammation. So I use it--can't hurt. I buy mine at a bulk food store- very inexpensive. I have seen so many doctors, even been hospitalized, looking for the core of the illness. Results say I'm fine. My visit with a Functional Doctor, who is also a traditional doctor, has given me the only results so far. Fatigue is almost gone, as well as the breathlessness. I hope you can find help. I know your feelings, we have all on this forum been there.