← Return to Trust your gut instinct Pillow advice for sleep after shoulder surgery

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@drey

That sounds terrible after all those years. I have just been told that I have bursitis in the right shoulder but I have had this agonising pain and sleepless nights for over 5 weeks. I have taken tramadol, and other antiflamatory meds along with an injection in the shoulder a week ago and nothing has changed. I don't know what to do next. I can't lay down for more than 2 hrs before having to get out of bed and put ice to the painful area. Can anyone guide me from here?

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Replies to "That sounds terrible after all those years. I have just been told that I have bursitis..."

I am going to suggest that you get a referral for PT with the specific diagnosis of bursitis.
It seems counter-intuitive to exercise a sore joint, but gentle gradual stretching & exercise worked better than anything else for mine. It is kicking up again, so I am scheduled for a return visit to my PT guy. He gets my form "just right" so the exercise does more good & no harm.

Has your doc suggested PT?
Sue