My holistic doctor recommends that for neuropathy.
I find, that it gives me energy and possibly all the other benefits. I take it with ALA mornings and afternoons, not evenings, it can make you awake!
If I'm in pain, I take only ALA little after dinner. Sometimes ALA gives me heartburn, then I have chewing gum, lollie, or little soda bicarbonate in water.
But it'll pass, that's only if it's bad.
I take B complex and magnesium and NAC , but not every day.
ALA and acetyl I need every day, tried to stop and pain was much worse .
Hope it'll help you!🤞👍😊

Acetyl-L-Carnitine supports healthy:
Aging processes
Brain health & cognitive function
Nerve sensations
Physical performance
Fat metabolism
Sperm health
Vision
Memory
Mood

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