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Polymyalgia Rheumatica (PMR) | Last Active: Sep 12, 2022 | Replies (27)
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Replies to "PMR since November 2021. Commenced Prednisolone at 15mg daily, now down to 7mg. PMR, which began..."
On a lighter note, my friends say I look great! The Prednisone has resulted in facial mooning and a reddish rash on my face as well. I looked rather gaunt before diagnosis. So now I am rosy cheeked, filled out, and ready to face the world! I have to look on the brighter side!
I am grateful for the benefits of Prednisone and continue to do all I can to minimize its effects.
Thanks to all of you for sharing what works for you. It has been so helpful.
Welcome @connelly, It sounds like you are doing fairly well with your lifestyle and tapering plan. Mild exercise helped me in the morning when my PMR was active but my body would tell me if I overdid it with the exercise. I had to change my eating habits some after my first bout with PMR so it's good to hear you are already doing OK if you are not gaining any weight.
Do you keep a daily pain log along with the amount of prednisolone you are taking?