← Return to Recurring Occipital Neuralgia
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Replies to "This is JoJo. I believe a lot of this is hereditary and also comes naturally as..."
Hey there @jojo58, I'm Rachel, it's nice to meet you. You sure have a lot going on and what I've gathered from your post is you are an overachiever, active and dare I ask....a little bit of a perfectionist? If I'm right, well, it takes one to know one. 😉
Although I don't have experience with spinal surgeries, my fellow mentor @jenniferhunter does. Have you spoke with Jennifer yet?
You mention holding off on surgery. That's wise considering it should be the absolute last measure. My experience falls on the rehabilitation side of chronic pain management. I've graduated Mayo's Comprehensive Pain Rehabilitation Center. Are you familiar with the program? I'm wondering if that might be a good direction for you to go in?
Here's a link about the Mayo PRC:
https://www.mayoclinic.org/departments-centers/pain-rehabilitation-center/sections/overview/ovc-20481691
My draw to the program was based on past failed treatments like epidurals, nerve blocks ablations, physical therapy, chiropractic, acupuncture, MFR, Botox, migraine injections etc... I was physically deconditioned and emotionally stressed by my physical changes which recreated this new sucky life. Now I am self managing and in better control using my tools from Mayo. It's hard work but incredibly rewarding.
Jojo, you are beaming from here about your grandkids! I know what it's like to want to keep up with work and kids and lifestyle all while in chronic pain. Do you think a different approach such as pain rehabilitation would be beneficial for you? Just a thought. I look forward to hearing back from you.
JoJo here. I need to edit 4 spots of stenosis in my back. Currently not bad enough to have surgery