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Whole Body Vibration for Osteoporosis

Osteoporosis & Bone Health | Last Active: Aug 12 2:55pm | Replies (146)

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@bunky44

Hello All~
Hope today is a better one for you all...
Staying positive and grateful does not come automatically for most of us. Life itself seems at times to be so very harsh and cruel. And these are supposed to be our 'golden years'! So...I propose that we throw out our negative thoughts as soon as they arrive and replace them with positive thoughts, or memories. Even in our darkest of times..that these posts can attest too...there is hope in the sharing of our trials and tribulations with others that magically benefits those of us that read and respond to them...it's such good group therapy! I've had to look up many of the illnesses and replacement devices just to try and understand where that soul is coming from and what they are dealing with...it brings out our empathy gene to the fore....so good for us!
Life is a learning process...not something to 'get over'....
I find that you all are 'seekers' and willing to be vulnerable...just looking for answers that our medical field lacks or is too consumed with 'other' that we just don't count when demanding that we be treated as the individuals we represent. Our inquires count...our feelings count....we count. So let's keep it up! Knowledge is king.
Now I have to take my own advice and go for a walk!
Enjoy your day!!

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Replies to "Hello All~ Hope today is a better one for you all... Staying positive and grateful does..."

I'm with you Bunky! Every day I try to do the best I can. Today is my "quiet day" because I will be very busy the rest of the week with going, going, going.
So no walk for me today, except at the grocery store. Instead I treated my feet to a pedicure & massage. Now I get to spend the afternoon in my "cave" (sewing room/art studio) - it always brings a smile to my face.

What do you do that brings joy?