It does take time, and it's different for everyone, and different things work for some, but not others. There was a post here a while back about making a tea from coriander seeds. I looked it up and it can work for inflammation. So I use it--can't hurt. I buy mine at a bulk food store- very inexpensive. I have seen so many doctors, even been hospitalized, looking for the core of the illness. Results say I'm fine. My visit with a Functional Doctor, who is also a traditional doctor, has given me the only results so far. Fatigue is almost gone, as well as the breathlessness. I hope you can find help. I know your feelings, we have all on this forum been there.

Although we are not feeling well, there is a positive side. I understand the major organs that covid affects are the heart, brain and lungs. Since a rehospitalization in February I have undergone multiple blood tests, Ct scans, ultrasound-looking for embolism, heart catherization looking at both sides of my heart, EGK's and probably some I have forgotten, It's good to know that all is in order . Your doctor is right. You must rest, rest, rest. I couldn't walk across a room without becoming breathless. I still have issues with perspiration. However I have much more energy, don't take 2 hour naps after having slept for 9 or 10 hours. My situation is getting better, and I hope all those suffering with Long Covid can reach this point soon. I do recommend trying a true functional doctor who is also a traditional MD