@jojo58 Yes, pain is exhausting. I used to need a nap if I pushed a shopping cart. I experienced that too, and yes it gets better. My neck still gets tired, but I also have thoracic outlet syndrome which is another condition that affects it and I do some stretching and self care to help. If I get a one sided pain on the back of my head, I check my vertebral alignment because my vertebrae can independently rotate and cause a headache. It all stops when things are back where they belong. I have worked with a physical therapist on this.

Most surgeons consider an MRI to be current if it is within a year, but if symptoms are getting worse, sooner makes sense. I saw my bone spurs double in 9 months time on consecutive MRIs. You definitely need a good surgeon. Have you considered coming to Mayo for an opinion? I had my surgery there with one of their best. If you want to try for an appointment at Mayo, you may use this link and fill out some information and they will contact you. http://mayocl.in/1mtmR63