← Return to Leg cramps at night

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sparklegram (@sparklegram)

Leg cramps at night

Breast Cancer | Last Active: Aug 22 11:40am | Replies (14)

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@roewes07

I have 4.5 months left on Letrozol/Tamoxifen…..maybe. Waiting for the results of the Breast Cancer Index to come back.
My leg cramps get me out of bed at least 3 nights a week. Then it’s falling back to sleep that eludes me!
I find if I drink at least 10 twelve oz glasses of water each day they do not happen. But being a weak human, I often only get in 6 (and then discover it is 9:30 pm!) Too late for massive water consumption.
Hopefully some wise soul has a better suggestion! Thanks for posting!

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Replies to "I have 4.5 months left on Letrozol/Tamoxifen…..maybe. Waiting for the results of the Breast Cancer Index..."

Try long thick sox –
If I have on short calf sox. the cure will only happen under the sox and remainder of leg will still cramp.

Epsom salt with lavender bath before bed may offer relief for both. Hydrate before and after.