iassume you get that from a rheumotologist? i cant get into one until feb. hoping after i see my new pcp end of the month she can refer me too one who can see me sooner. currently tips i got was gargle with biotene which i started yesterday, i was using listerine which probobly only made it worse, stop my flonase and other antihistimines which i did im only using saline spray. eating soft foods which is limited. is post nasal drip part of this cause i have had that since almost the time my symptoms started 6 months ago. any other tips you could give me that would help? thank you.