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Post-Covid dizziness/off-balance, as most troubling symptom
Post-COVID Recovery & COVID-19 | Last Active: May 13 3:45pm | Replies (332)Comment receiving replies
I have had the same symptoms on and off. It's very disturbing and I feel unsure of myself often. I had covid in August 2020 and post covid symptoms are still part of my everyday life. I do have a low resting HR and low BP so that can't help. Even though I have not been officially diagnosed with POTS, I just started a POTS (Post Orthostatic Tachycardia Syndrome) exercise program. U of MI's Post Covid Clinic is treating symptoms like ours with this regime, even thought we don't fit the exact diagnosis of POTS. I'm only three weeks in. We'll see. Here's the website: https://www.dysautonomiainternational.org/pdf/CHOP_Modified_Dallas_POTS_Exercise_Program.pdf
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I have gone through the U of M Post Covid Recovery Group Clinic. I loved it and it renewed my feelings of hope. I got through 6 weeks of the POTS program, also, prescribed for me through U of M. I began to feel better until I couldn't continue due to a small fracture in my knee cap and rotator cuff, arthritis and bone spur removal surgery. When I am fully recovered, I will go back to the POTS program. I continue to walk as far a I can and do abdominal and breathing exercises. Good luck with the POTS program - our journeys sound very similar. I, also, have a low resting HR and BP.