← Return to New to MAC and considering treatments options: What did you do?

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@med08

Thank you so much. I did switch to mask and still was sore. I am going to try the yogurt. What a great idea. 💕

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Replies to "Thank you so much. I did switch to mask and still was sore. I am going..."

When you switched to mask, do you breath through sinuses instead of mouth?
I put a little cup of maybe three tablespoons of yogurt next to me. Before nebbing, I coat throat and then take a few breaks during nebbing to recoat it.
Good luck!

You can also try Throat Coat tea by Traditional Medicinals.
I hate the taste, but it protects my throat.
Also, if you voice tends to fade or go raspy when you talk a lot, a cup of Throat Coat before the outing is helpful.
Sue