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Let’s Go Walking! Join me for a virtual walking support group

Just Want to Talk | Last Active: Dec 4 7:56am | Replies (4374)
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@callalloo

I did a first 15-minute walk, which is nothing, but carried a recently-rescued cat so consider it weight-bearing exercise as well. I followed with a first-in-too-long-a-while short treadmill session.

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Replies to "I did a first 15-minute walk, which is nothing, but carried a recently-rescued cat so consider..."
Becky, Volunteer Mentor | @becsbuddy | Aug 13, 2022

@callalloo Good for you on the walk and treadmill and the cat!!

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Sue, Volunteer Mentor | @sueinmn | Aug 13, 2022

I didn't realize I was walking late this afternoon - just following/chasing my grandson around a beautiful park and playground for an hour, I went nearly 3 miles. What a fun way to get my exercise! That was on top of the mile actively cleaning house this morning.
Sue

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