Morning! I’m in Canada and take extra strength Gravol as soon as I start to feel nauseous st all. It’s hardly strong enough. I’m not good with most pain meds. Can’t take morphine/Percocet/oxy so I’m still just using teva-lenoltec#3.
I can’t eat processed foods, no alcohol, (😟) no corn or onions in any form(powder, sugars etc) no strong spices, no chemicals or artificials in drinks or foods, only small meals, less meat, no milk, very little red meat, life is pretty plain! Lol! I seem to have no problems with most grains or cane sugar. Everything else (just about) in moderation. Stress of any kind ( I had a very stressful profession and now I’m retired-what a difference-even though I loved it!) I require much more downtime than others, not sleeping so much but quiet time. Staying positive and happy sure helps! Have you found some triggers?

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