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DiscussionHas anyone experienced internal vibrations?
Brain & Nervous System | Last Active: Dec 10, 2024 | Replies (914)Comment receiving replies
Replies to "I have internal vibrations, but I have multiple sclerosis. Mine occur mainly when falling asleep or..."
@lemartin417 Hello there. Thank you for joining the conversation about vibrations and sharing your experience.
You and @irr4et both mention the central nervous system. So true, the CNS is responsible and whether it's MS, CSS, Covid long-haul or other disorders, vibrations are annoying and worrysome, but luckily not harmful.
I have an overactive CNS due to central sensitization and neuropathy. I find progressive muscle relaxation, mindfulness and deep breathing to be helpful. What do you find helpful to get your through vibration flares? Do you use stress-management tools?