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Has anyone experienced internal vibrations?

Brain & Nervous System | Last Active: Dec 10 12:03pm | Replies (914)
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@lemartin417

I have internal vibrations, but I have multiple sclerosis. Mine occur mainly when falling asleep or as I am waking. They’ve also awakened me in the night. From what I have read, they aren’t harmful and may have something to do with the central nervous system. That would make sense in my situation since MS is a central nervous system disorder.

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Replies to "I have internal vibrations, but I have multiple sclerosis. Mine occur mainly when falling asleep or..."
Rachel, Volunteer Mentor | @rwinney | Aug 10, 2022

@lemartin417 Hello there. Thank you for joining the conversation about vibrations and sharing your experience.

You and @irr4et both mention the central nervous system. So true, the CNS is responsible and whether it's MS, CSS, Covid long-haul or other disorders, vibrations are annoying and worrysome, but luckily not harmful.

I have an overactive CNS due to central sensitization and neuropathy. I find progressive muscle relaxation, mindfulness and deep breathing to be helpful. What do you find helpful to get your through vibration flares? Do you use stress-management tools?

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